- TRUSTED BY MORE THAN 3000 CLIENTS
- EXPERIENCED, NATURAL, SUSTAINABLE
- FOCUSED ON YOU AS AN INDIVIDUAL
Are You..
Anxious about unpredictably fluctuating blood sugar levels?
The constant fear of blood sugar fluctuation that comes with diabetes can follow you everywhere. We can help you manage and stabilize this naturally!
Worried about having to forgo your sweet tooth forever?
Just because you have diabetes doesn’t mean you stop craving dessert, especially if you have a sweet tooth. Our diabetes diet plans are always sweeter!
Anxious about unpredictably fluctuating blood sugar levels?
Worried about having to forgo your sweet tooth forever?
Unable to manage your diabetes due to a hectic schedule?
Even with a diet plan for diabetes patient, it is not easy to actually fit it into your schedule. Let our dietitian make you a plan tailored to your schedule.
Trying to take early measures to help prevent diabetes?
Maybe you have a family history of diabetes or maybe you just want to remain healthy in the long run– a preventative diabetes diet plan is just what you want!
Unable to manage your diabetes due to a hectic schedule?
Trying to take early measures to help prevent diabetes?
What we Do for Diabetes Care?
We help you beat diabetes– but not at the cost of your sweet tooth!
We believe that living with diabetes shouldn't mean giving up your sweet tooth or sacrificing the joy of eating delicious foods– it's all about balance and moderation. Of course, many a diet plan for diabetes patient claim that sugar is never okay but our certified dietitian will tell you why balance is better than sacrifice. We want to free you from the constant worry of diabetes with the right diets and routines.
Remember, you can take control of your diabetes with the right support!
- Sustainable and long-term results (with client commitment).
- Exclusive support from a personal dietitian allotted to you.
- Affordable and budget-friendly options you can choose from.
- Customized meal plans based on your work timings, travel schedule, ingredients, allergies, etc.
- Blood report analysis if needed.
- Multiple follow-up sessions.
- Eating out and menu navigation.
- Healthy food recipes with seasonal ingredients.
- Real-time Chat support for all your doubts between 11 am to 7 pm.
- Improved confidence, body image, and mood.
- Reduced stress for better sleep and more energy.
- The knowledge needed to keep up diabetes-friendly eating habits.
- If you have been diagnosed with any type of diabetes.
- If you are genetically likely to develop diabetes.
- If you want to take preventative measures against diabetes now.
Does this sound like it could be you? Then consider consulting us.
Take the First Step to a Diabetes-Free Life!
Choose your Diabetes Care Plan
Trial
2 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 3-4 Kg's
- No. of diets: 4
- No. of follow ups: 4
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
Starter
3 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 6-8 Kg's
- No. of diets: 6
- No. of follow ups: 6
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
Advanced
6 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 10-12 Kg's
- No. of diets: 12
- No. of follow ups: 12
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
*Please read the Terms & Conditions before signing up for the progress.
Start your Journey
with us
#Richa's Heroes
Transformation
Here you'll find inspiring stories of people who have successfully transformed their bodies and lives through healthy weight loss. These before and after photos showcase the incredible progress and hard work of our community members, and serve as a reminder that anything is possible with dedication, commitment, and support. Join us on this journey towards a healthier, happier you!
FAQ's
As holistic dietitians, we prioritize improving your overall health and wellness through customized nutrition plans. While we can work together towards your goals, we cannot guarantee specific results as every person's body is unique and responds differently to dietary changes. Our team will let you know what to expect based on your condition and needs.
Absolutely! Not everyone can put their life on hold to complete a diet program, which is why we offer flexible plans that can be customized to fit your lifestyle.
Yes, we specialize in working with clients who have multiple health conditions such as PCOS, diabetes, and thyroid disorders. Our plans are designed to address these issues through a combination of dietary changes and lifestyle modifications.
We cannot guarantee specific weight loss results as everyone's body is unique and responds differently to dietary changes. Our focus is on improving your overall health and wellness through holistic nutrition plans.
- This depends on your individual health concerns and goals. Some clients may start seeing results within a few weeks, while others may take longer. Our plans are designed to be sustainable, focusing on long-term health and wellness.
We don’t offer one-size-fits-all solutions, instead choosing to focus on tailored plans that meet individual needs and medical conditions. We do not provide sample diets as it is impossible to create an effective one without extensive research and analysis.
Joining a gym is not a prerequisite for our program. We focus on making lifestyle modifications that are sustainable and work for your individual needs and preferences. So we can make modifications to your plan depending on whether you are comfortable going to a gym or not.
We do not use medicines, supplements, or powders for weight loss– this also includes any diet pills, crash diets, or fads. Our plans focus on whole foods and natural remedies to ensure healthy, long-lasting, and sustainable results.
Our focus is on improving your overall health and wellness through customized nutrition plans. While weight loss may be a goal, we cannot guarantee specific results as every person's body is unique and reacts differently to even the same plans.
We do not recommend pausing or taking breaks during the programs as it will inhibit the process, affecting your further results. However, in case of extreme emergencies, your plan can be paused for not more than 15 days.
We have multiple payment options including Google pay, PhonePe, credit/debit card, cash, Paytm, and bank transfers. We do not provide a partial payment option.
As professionals, we do not make any false promises or guarantees regarding the results of our treatment. Our approach to treatment is based on our years of experience and knowledge, as well as a thorough understanding of your individual medical condition. The success of any treatment plan ultimately depends on your commitment to following our recommendations and allowing time for the body to show improvements. Fees or charges paid for our services are non-refundable in any circumstances.
Diabetics Meal Plan
How We Do It
No bandaid solutions that only address your symptoms– we address the cause!
Diabetes itself is of many types. Even in 2 people with the same type of diabetes, the symptoms presented could significantly differ. This is why a personalized diabetics diet plan are so important. Remember, a generic diet plan for diabetics patient that works for hundreds of others might not work for you. That is why we work according to each individual as follows.
• Enroll yourself
• Personal Dietician Allotment
• Lifestyle, Medical History Analysis
• Meal plan Consultation
• Follow Up Consultation
• Achieve Your Fitness Goals
Transformation
Our clients and their fitness journeys with us are nothing short of inspiring. Here are some stories from our happy community to show you how liberating it can be to transform your body and life with dedication, commitment, and expert guidance. These before and after photos showcase their incredible progress– not just in how they look, but also in their glowing smiles of confidence. Join us on this holistic journey toward a healthier, happier you!
