When we say no pressure, we really mean it– say goodbye to hypertension troubles!
Sign up now to find the fun in managing your hypertension.
Symptoms Of Hypertension
Head or Chest Pain
Hypertension can cause headaches or chest pain due to increased pressure in blood vessels there.
Vision Problems
Blood pressure can damage the tiny blood vessels in the eyes, leading to impaired vision or vision loss.
Shortness of Breath
Hypertension can cause difficulty or shortness of breath due to the strain it puts on the heart and lungs.
Regular Nosebleeds
Increased pressure causes damage to blood vessels, including those in the nose, leading to nosebleeds.
Irregular Heartbeat
Hypertension can causes irregular heartbeats, or arrhythmia, which can result in palpitations, fatigue, and other symptoms.
Lightheadedness
It can lessen blood flow to the brain, causing lightheadedness which can make you lose your coordination.
How do we treat Hypertension
You can live your best life even after a hypertension diagnosis!
Let our expert dieticians guide you.
Who We are?
Genetics cannot be changed, but we can help you change your lifestyle!
Are you tired of trying out the diet fads and pills trending on the internet without ever seeing good results? Have you given up on leading a fulfilling life because of your chronic illness? We are here to tell you that there is still hope.
Forget the crash diets and starvation, we offer you so much more. From your sleep cycle to the food you eat, every minute aspect of your lifestyle can have an impact on your body– and our team of certified dieticians can help you ensure that this impact is positive.
Our holistic and personalized approach takes your individual diet habits and lifestyle preferences into account so that you get lasting results. Let’s find out what is troubling your body and fix it together in a healthy sustainable way!
What We Do?
We take the pressure off of you when it comes to hypertension management!
Creating healthy meal plans, reminding yourself to take your hypertension medication, and constantly monitoring your blood pressure– doing your own hypertension management can be exhausting.
Our holistic hypertension care treatment takes care of everything. You just live your best life!
Hypertension Treatment & Diet Plan
How We Do It
Your preferences and needs are just as important as managing your hypertension!
We don’t think you need to live a boring life just because you have hypertension. That is why our hypertension management programs are perfectly curated to fit your likes and dislikes. Here is how we do it.
• Enroll yourself
• Personal Dietician Allotment
• Lifestyle, Medical History Analysis
• Meal plan Consultation
• Follow Up Consultation
• Achieve Your Fitness Goals
Transformation
Our inspiring clients and their fitness journeys with us are nothing short of inspiring. Here are some stories from our happy community to show you how liberating it can be to transform your body and life with dedication, commitment, and expert guidance. These before and after photos showcase their incredible progress– not just in how they look, but also in their glowing smiles of confidence. Join us on this holistic journey towards a healthier, happier you!
Are you constantly under pressure? We mean the literal pressure on your blood vessels that prevent you from eating your favorite food and enjoying your life to the fullest! Yes, living with hypertension can be a nightmare, slowly draining out your happiness and quality of life. Wondering every minute whether your blood pressure is too high, if you have taken your hypertension medication, or reading hundreds of confusing hypertension care management tips online can leave you feeling exhausted. We get it and guess what, our holistic hypertension care plans can help you deal with your concerns– without interfering with your happiness!
Having to take hypertension medication every day sounds good, but that doesn’t mean that you need to accompany it with a rigid generic hypertension care management plan that restricts you from everything you love– especially your favorite food! If that’s the case, our holistic hypertension care treatment plan is just what you are looking for. We can help you live your life to the fullest without the pressures of hypertension looming over you.
With an array of registered dieticians who are well-trained, experienced, and empathetic, we can build you your own hypertension care plan that takes care of all your needs without having to reduce the quality of your lifestyle. We take all your existing medical conditions into account and make sure to treat the root cause of your symptoms instead of just suggesting generic hypertension care management techniques that you can find anywhere. After all, each person has their own needs and requirements, and a one-size-fits-all hypertension care treatment plan might that works for someone else might not be what your body needs in order to heal.
Say goodbye to boring diets and restrictive lifestyle changes, our holistic hypertension care treatment combines happiness and healing.
Watch Celebrity Kishwer Merchant's Pregnancy Journey with us
As a celebrity dietitian, we have had the privilege of working with some of the most famous and successful people in the world. Our clients rely on us to help them maintain optimal health and wellness, both for their personal lives and for their demanding careers in the spotlight.
#Richa's Heroes
Transformation
Here you'll find inspiring stories of people who have successfully transformed their bodies and lives through healthy weight loss. These before and after photos showcase the incredible progress and hard work of our community members, and serve as a reminder that anything is possible with dedication, commitment, and support. Join us on this journey towards a healthier, happier you!
How Our Program Works
Our hypertension treatment plans are comprehensive and tailored to meet your individual needs– they fit perfectly into your lifestyle while helping you manage your symptoms. The fact that no hypertension treatment can cure it can make you feel disheartened. But when you can lead a symptom-free life with our hypertension management plans, why think about giving up? If you are experiencing symptoms of hypertension, give us a call today!
Enroll Any of Our Program
Select your preferred program and enroll with us by making the payment.
Get Dietician Allotted
After enrollment, you will be allotted a dedicated dietician to assist you.
Medical History Analysis
We analyze your medical history to prepare a suitable meal plan for you.
Meal plan Consultation
Our certified nutritionist will provide you with the meal plan tailored specifically for you.
Follow Up Consultation
Frequent follow-ups to monitor your progress and make adjustments as needed.
Achieve Your Fitness Goals
Achieve your healthy body goal within the timeframe of the diet program.
Get Started
Trial
2 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 3-4 Kg's
- No. of diets: 4
- No. of follow ups: 4
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
Starter
3 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 6-8 Kg's
- No. of diets: 6
- No. of follow ups: 6
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
Advanced
6 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 10-12 Kg's
- No. of diets: 12
- No. of follow ups: 12
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
*Please read the Terms & Conditions before signing up for the progress.
FAQ's
As holistic dietitians, we prioritize improving your overall health and wellness through customized nutrition plans. While we can work together towards your goals, we cannot guarantee specific results as every person's body is unique and responds differently to dietary changes. Our team will let you know what to expect based on your condition and needs.
Absolutely! Not everyone can put their life on hold to complete a diet program, which is why we offer flexible plans that can be customized to fit your lifestyle.
Yes, we specialize in working with clients who have multiple health conditions such as PCOS, diabetes, and thyroid disorders. Our plans are designed to address these issues through a combination of dietary changes and lifestyle modifications.
We cannot guarantee specific weight loss results as everyone's body is unique and responds differently to dietary changes. Our focus is on improving your overall health and wellness through holistic nutrition plans.
- This depends on your individual health concerns and goals. Some clients may start seeing results within a few weeks, while others may take longer. Our plans are designed to be sustainable, focusing on long-term health and wellness.
We don’t offer one-size-fits-all solutions, instead choosing to focus on tailored plans that meet individual needs and medical conditions. We do not provide sample diets as it is impossible to create an effective one without extensive research and analysis.
Joining a gym is not a prerequisite for our program. We focus on making lifestyle modifications that are sustainable and work for your individual needs and preferences. So we can make modifications to your plan depending on whether you are comfortable going to a gym or not.
We do not use medicines, supplements, or powders for weight loss– this also includes any diet pills, crash diets, or fads. Our plans focus on whole foods and natural remedies to ensure healthy, long-lasting, and sustainable results.
Our focus is on improving your overall health and wellness through customized nutrition plans. While weight loss may be a goal, we cannot guarantee specific results as every person's body is unique and reacts differently to even the same plans.
We do not recommend pausing or taking breaks during the programs as it will inhibit the process, affecting your further results. However, in case of extreme emergencies, your plan can be paused for not more than 15 days.
We have multiple payment options including Google pay, PhonePe, credit/debit card, cash, Paytm, and bank transfers. We do not provide a partial payment option.
As professionals, we do not make any false promises or guarantees regarding the results of our treatment. Our approach to treatment is based on our years of experience and knowledge, as well as a thorough understanding of your individual medical condition. The success of any treatment plan ultimately depends on your commitment to following our recommendations and allowing time for the body to show improvements. Fees or charges paid for our services are non-refundable in any circumstances.
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