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Diabetes Nutritionist for Personalized Plans

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Are You..

Anxious about unpredictably fluctuating blood sugar levels?

The constant fear of blood sugar fluctuation that comes with diabetes can follow you everywhere. We can help you manage and stabilize this naturally with our exclusive and customized nutritionist diet for diabetes.

Worried about having to forgo your sweet tooth forever?

Just because you have diabetes doesn’t mean you stop craving dessert, especially if you have a sweet tooth. Our diabetes nutritionist diet plans are always sweeter!

Anxious about unpredictably fluctuating blood sugar levels?

Worried about having to forgo your sweet tooth forever?

Unable to manage your diabetes due to a hectic schedule?

Even with a diet plan for diabetes patients, it is not easy to actually fit it into your schedule. Let our diabetes nutritionist make you a plan tailored to your schedule.

Trying to take early measures to help prevent diabetes?

Maybe you have a family history of diabetes or maybe you just want to remain healthy in the long run– a preventative diabetes diet plan by a diabetes nutritionist is just what you want!

Unable to manage your diabetes due to a hectic schedule?

Trying to take early measures to help prevent diabetes?

Expert Online Diabetes Care by Leading Diabetes Nutritionist

We believe that living with diabetes shouldn't mean giving up your sweet tooth or sacrificing the joy of eating delicious foods– it's all about balance and moderation which can be achieved with the help of a diabetes nutritionist and dietitian. Of course, many a diet plan for diabetes patients claim that sugar is never okay but our certified diabetes dietitian will tell you why balance is better than sacrifice. We want to free you from the constant worry of diabetes with the right diets and routines. 

Remember, you can take control of your diabetes with the right support!

  • Sustainable and long-term results (with client commitment).
  • Exclusive support from a personal diabetes nutritionist is allotted to you.
  • Affordable and budget-friendly options you can choose from along with online diabetes consultation.
  • Customized meal plans based on your work timings, travel schedule, ingredients, allergies, etc. by our diabetes nutritionist and dietician. 
  • Blood report analysis if needed.
  • Multiple follow-up sessions along with online diabetes consultation. 
  • Eating out and menu navigation by diabetes dietician.
  • Healthy food recipes with seasonal ingredients.
  • Real-time Chat support for all your doubts between 11 am to 7 pm.
  • Improved confidence, body image, and mood with the help of our online diabetes consultation. 
  • Reduced stress for better sleep and more energy with the guidance help from our diabetes dietician.
  • Our Diabetes nutritionist and dietitian has the knowledge needed to keep up with diabetes-friendly eating habits.
  • If you have been diagnosed with any type of diabetes. 
  • If you are genetically likely to develop diabetes.
  • If you want to take preventative measures against diabetes with online diabetes consultation now.

Does this sound like it could be you? Then consider consulting us.

Take the First Step to a Diabetes-Free Life!

Choose your Diabetes Nutrition Plan

Trial

2 Months Transformation

  • Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
  • Blood report analysis (if required)
  • Expected weight loss: 3-4 Kg's
  • No. of diets: 4
  • No. of follow ups: 4
  • Eat out, Menu navigation
  • Healthy Recipe Guidance
  • Chat support between 11:00 am to 7:00 pm, 6 days/week
  • NOTE: International charges are different

Starter

3 Months Transformation

+ Best Package
  • Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
  • Blood report analysis (if required)
  • Expected weight loss: 6-8 Kg's
  • No. of diets: 6
  • No. of follow ups: 6
  • Eat out, Menu navigation
  • Healthy Recipe Guidance
  • Chat support between 11:00 am to 7:00 pm, 6 days/week
  • NOTE: International charges are different

Advanced

6 Months Transformation

  • Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
  • Blood report analysis (if required)
  • Expected weight loss: 10-12 Kg's
  • No. of diets: 12
  • No. of follow ups: 12
  • Eat out, Menu navigation
  • Healthy Recipe Guidance
  • Chat support between 11:00 am to 7:00 pm, 6 days/week
  • NOTE: International charges are different

*Please read the Terms & Conditions before signing up for the progress. 

Start your Journey
with us

Dietician in Mumbai

#Richa's Heroes

Excellent
Based on 275 reviews
Jigar Thakkar
Jigar Thakkar
18 September 2023
I would really like to thank Dr Richa and her team and Also (Bhumi), for amazing guidance and continues support and Motivation thru out my diet plan. 1) They have amazing knowledge and they guide accordingly your body type. 2) I thought this 6 months journey of my diet plan will be difficult, because I had mind set that my diet plan will be difficult… But guess what they made my diet plan according my taste and my comfort… which made really easy for me to continue with full motivation. 3) I would really like to thank them , because they also changed my life style …. Because just change in food doesn’t makes your body fit but sleeping on time and workout also matters… I got correct guidance from them . I would really appreciate and thanks Dr Richa and Bhumi for guiding me right and I m really happy that I have connected you guys 🙏🏼
Sandeep Kulkarni
Sandeep Kulkarni
16 September 2023
Home receipe. Home food. Excellent consultation.
Bhumi Parikh
Bhumi Parikh
14 September 2023
Dietician and her team is very friendly and helpful. There is follow up every 15 days and change diets. When they give diets they ask if that is convenient or not according to my schedule they plan the diet. My weightloss journey has been amazing till now. Thankyou!!
Tanya Kumari
Tanya Kumari
12 September 2023
Little did I know loosing weight would be so easy! Thank you guys for helping me through this journey. Not only did I loose those extra pounds, I also feel much healthier now(its all about gut). Thank You, Bhumi!
Suparnika Das
Suparnika Das
11 September 2023
Getting in touch with Mrs. Richa Doshi was the best thing that happened to me in 2023 for diet counselling. I lost almost 7-8 kilos under her supervison. Rubina was really helpfull and co-operative in understanding the lifestyle issues I had which lead to my weight gain. After 6 months of consultation, I am getting my periods regularly without any pills after a year. My constipation problems also got resolved. Highly recommended
Arrpita
Arrpita
9 September 2023
If you want to lose weight in a healthy way, The health studio by Richa Doshi is all you need. In my 3 months journey, Ria was my health coach. My experience was too good that i have enrolled for the next three months as well. In the past three months, i got effective weight loss, my digestion better and my overall health is improved. The diets provided are very easy and diet chart is prepared by taking care of all your concerns with regular follow up. I found Richa ma'am and Ria as a perfect person to contact to solve all your health issues in a very healthy way. Highly recommended and thank you to the team ♥️
Manish R.
Manish R.
8 September 2023
Wonderful experience with the team THS, headed by Ms Richa. With proper prescription of healthy and required food, the journey of losing 7 kgs, in around 4 months, became smooth. It was also special because I was never recommended any outside supplements. All done with natural foods. Special thanks to Rubina for prompt reply and guidance.
Megha D B
Megha D B
7 September 2023
When I started, I was not sure that it will work for me but now I could see positive changes. Not only about diet plan also they guided about life style this changed my life and many health issues are resolved with in 1 month. I would really appreciate your team and your work. I will definitely recommend to all who wants to change their life style to healthy life style Thank you so much ✨😊
Kavyaa Joshi
Kavyaa Joshi
6 September 2023
Very friendly and encouraging staff.. especially Bhumi my diet counsellor , i would recommend this to all facing issues and concerns regarding their weight and other problems like pcos They are very supportive and it always felt like a two way thing ❤️ Thank you so much !!!

Transformation

Here you'll find inspiring stories of people who have successfully transformed their bodies and lives through healthy weight loss with the help of our online diabetes consultation. These before and after photos showcase the incredible progress and hard work of our community members, and serve as a reminder that anything is possible with dedication, commitment, support, and the right diabetes nutritionist and dietitian. Join us on this journey towards a healthier, happier you!

FAQ's

As holistic diabetes dietitian, we prioritize improving your overall health and wellness through customized nutrition plans. While we can work together towards your goals, we cannot guarantee specific results as every person's body is unique and responds differently to dietary changes. Our diabetes nutritionist will let you know what to expect based on your condition and needs.

Absolutely! Not everyone can put their life on hold to complete a diet program, which is why we offer flexible plans that can be customized to fit your lifestyle with our online diabetes consultation with our expert diabetes nutritionist.

Yes, we specialize in working with clients who have multiple health conditions such as PCOS, diabetes, and thyroid disorders. Our online diabetes consultation plans are designed to address these issues through a combination of dietary changes and lifestyle modifications.

We cannot guarantee specific weight loss results as everyone's body is unique and responds differently to dietary changes. Our focus is on improving your overall health and wellness through holistic diabetes nutrition plans by our diabetes nutritionist and dietitian.

This depends on your individual health concerns and goals. Some clients may start seeing results within a few weeks, while others may take longer. Our online diabetes consultation and plans are designed by diabetes nutritionist to be sustainable, focusing on long-term health and wellness.

We don’t offer one-size-fits-all solutions, instead choosing to focus on tailored plans that meet individual needs and medical conditions by our diabetes nutritionist. We do not provide sample diets as it is impossible to create an effective one without extensive research and analysis.

Joining a gym is not a pre-requisite for our program. Our expert diabetes dietician focuses on making lifestyle modifications that are sustainable and work for your individual needs and preferences. So we can make modifications to your plan depending on whether you are comfortable going to a gym or not.

We do not use medicines, supplements, or powders for weight loss– this also includes any diet pills, crash diets, or fads. Our online diabetes consultation and plans focus on whole foods and natural remedies to ensure healthy, long-lasting, and sustainable results.

According to the diabetes dietitian and nutritionist, our focus is on improving your overall health and wellness through customized nutrition plans. While weight loss may be a goal, we cannot guarantee specific results as every person's body is unique and reacts differently to even the same plans.

We do not recommend pausing or taking breaks during the programs as it will inhibit the process, affecting your further results as suggested by our professional diabetes dietician and nutritionist. However, in case of extreme emergencies, your plan can be paused for not more than 15 days.

Yes, you can indulge in sweets occasionally, but it's important to do so in moderation and to account for them in your overall meal plan. As a diabetes dietician, I can help you incorporate occasional treats into your diet while still managing your blood sugar levels effectively. Feel free to reach out for an online diabetes consultation to discuss strategies for enjoying sweets responsibly.

A: Staying motivated to exercise regularly is important for managing diabetes effectively. As a diabetes nutritionist, I recommend finding physical activities that you enjoy and incorporating them into your routine. Setting realistic goals, tracking your progress, and enlisting the support of friends or family members can also help keep you motivated. If you need additional support or guidance, consider scheduling an online diabetes consultation with a dietician for diabetes to develop more understanding.

Diabetics Meal Plan

How We Do It

No bandaid solutions that only address your symptoms– we address the cause!

Diabetes itself is of many types. Even in 2 people with the same type of diabetes, the symptoms presented could significantly differ. This is why a personalized diabetics diet plan are so important. Remember, a generic diet plan for diabetics patient that works for hundreds of others might not work for you. That is why we work according to each individual as follows.
• Enroll yourself
• Personal Dietician Allotment
• Lifestyle, Medical History Analysis
• Meal plan Consultation
• Follow Up Consultation
• Achieve Your Fitness Goals

Transformation

Our clients and their fitness journeys with us are nothing short of inspiring. Here are some stories from our happy community to show you how liberating it can be to transform your body and life with dedication, commitment, and expert guidance. These before and after photos showcase their incredible progress– not just in how they look, but also in their glowing smiles of confidence. Join us on this holistic journey toward a healthier, happier you!

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diet transformation story

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Hello 👋
Welcome to The Health Studio! I'm Richa Doshi, your guide to wellness. Interested in personalized diet planning to address your specific health concerns? Let's start your journey today! 💪