- TRUSTED BY MORE THAN 3000 CLIENTS
- EXPERIENCED, NATURAL, SUSTAINABLE
- FOCUSED ON YOU AS AN INDIVIDUAL
Are You..
Worried you will never be able to lose weight with PCOS?
Losing weight with PCOS is not an easy task with so many misleading PCOS diet plans online. We create a tailored PCOS diet for weight loss just for you!
Looking for a PCOS diet that fits your busy lifestyle?
Those elaborate PCOS diet plans that require hours of prep and expensive ingredients are not for everyone. Join us for PCOS diets that fit your lifestyle.
Worried you will never be able to lose weight with PCOS?
Looking for a PCOS diet that fits your busy lifestyle?
Tired of your PCOS symptoms controlling your daily life?
Starting every day in a bad mood with no energy can drastically reduce the quality of your life. Take back control of your life from PCOS symptoms!
Frustrated with your unpredictable menstrual cycles?
Painful, irregular, and heavy periods can disrupt your life in serious ways. If you are worried about your reproductive health, our PCOS diet plan can help.
Tired of your PCOS symptoms controlling your daily life?
Frustrated with your unpredictable menstrual cycles?
What we Do for
PCOS Care?
We help you overcome the struggles of PCOS with individually tailored plans!
Our mission is to empower women who have suffered from PCOS symptoms for far too long. We strive to understand the root causes of your problems before guiding you through a holistic PCOS diet plan to fix them. Whether you want a diet plan for weight loss with PCOS or long-term relief from your symptoms, our certified dietitian will support you through each step.
Remember, PCOS might not have a cure but we help you manage it for good!
- Sustainable and long-term results (with client commitment).
- Exclusive support from a personal dietitian allotted to you.
- Affordable and budget-friendly options you can choose from.
- Customized meal plans based on your work timings, travel schedule, ingredients, allergies, etc.
- Blood report analysis if needed.
- Multiple follow-up sessions.
- Eating out and menu navigation.
- Healthy food recipes with seasonal ingredients.
- Real-time Chat support for all your doubts between 11 am to 7 pm.
- Improved confidence, body image, and mood.
- Reduced stress for better sleep and more energy.
- Fertility support and menstrual health guidance.
- If you suffer from Polycystic Ovary Syndrome or PCOS.
- If you want a tailored diet plan for weight loss with PCOS.
- If you want to regulate your menstrual cycle and improve reproductive health.
We can free you from all that PCOS stress and drama for good!
Reach Out To Us Today.
Choose your PCOS Care Plan
Trial
2 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 3-4 Kg's
- No. of diets: 4
- No. of follow ups: 4
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
Starter
3 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 6-8 Kg's
- No. of diets: 6
- No. of follow ups: 6
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
Advanced
6 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 10-12 Kg's
- No. of diets: 12
- No. of follow ups: 12
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
*Please read the Terms & Conditions before signing up for the progress.
Start your Journey
with us
#Richa's Heroes
Transformation
Here you'll find inspiring stories of people who have successfully transformed their bodies and lives through healthy weight loss. These before and after photos showcase the incredible progress and hard work of our community members, and serve as a reminder that anything is possible with dedication, commitment, and support. Join us on this journey towards a healthier, happier you!
FAQ's
As holistic dietitians, we prioritize improving your overall health and wellness through customized nutrition plans. While we can work together towards your goals, we cannot guarantee specific results as every person's body is unique and responds differently to dietary changes. Our team will let you know what to expect based on your condition and needs.
Absolutely! Not everyone can put their life on hold to complete a diet program, which is why we offer flexible plans that can be customized to fit your lifestyle.
Yes, we specialize in working with clients who have multiple health conditions such as PCOS, diabetes, and thyroid disorders. Our plans are designed to address these issues through a combination of dietary changes and lifestyle modifications.
We cannot guarantee specific weight loss results as everyone's body is unique and responds differently to dietary changes. Our focus is on improving your overall health and wellness through holistic nutrition plans.
- This depends on your individual health concerns and goals. Some clients may start seeing results within a few weeks, while others may take longer. Our plans are designed to be sustainable, focusing on long-term health and wellness.
We don’t offer one-size-fits-all solutions, instead choosing to focus on tailored plans that meet individual needs and medical conditions. We do not provide sample diets as it is impossible to create an effective one without extensive research and analysis.
Joining a gym is not a prerequisite for our program. We focus on making lifestyle modifications that are sustainable and work for your individual needs and preferences. So we can make modifications to your plan depending on whether you are comfortable going to a gym or not.
We do not use medicines, supplements, or powders for weight loss– this also includes any diet pills, crash diets, or fads. Our plans focus on whole foods and natural remedies to ensure healthy, long-lasting, and sustainable results.
Our focus is on improving your overall health and wellness through customized nutrition plans. While weight loss may be a goal, we cannot guarantee specific results as every person's body is unique and reacts differently to even the same plans.
We do not recommend pausing or taking breaks during the programs as it will inhibit the process, affecting your further results. However, in case of extreme emergencies, your plan can be paused for not more than 15 days.
We have multiple payment options including Google pay, PhonePe, credit/debit card, cash, Paytm, and bank transfers. We do not provide a partial payment option.
As professionals, we do not make any false promises or guarantees regarding the results of our treatment. Our approach to treatment is based on our years of experience and knowledge, as well as a thorough understanding of your individual medical condition. The success of any treatment plan ultimately depends on your commitment to following our recommendations and allowing time for the body to show improvements. Fees or charges paid for our services are non-refundable in any circumstances.
PCOS Treatment & Diet Plan
How We Do It
No cookie-cutter solutions, only individually curated PCOS/PCOD treatment plans.
PCOS is different for everyone, and we meet you wherever you are on your journey. We listen to your stories, put together your medical history, and assess your lifestyle so that we provide you with the most sustainable PCOS diet plan. Here is how we do it–
- Enroll yourself
- Personal Dietician Allotment
- Lifestyle, Medical History Analysis
- Meal plan Consultation
- Follow Up Consultation
- Achieve Your Fitness Goals
Choosing The Right Dietician Makes All The Difference
Choosing the right dietician to manage PCOS can be a daunting task, but with us, you can be confident that you’re making the right choice. Our comprehensive diet and nutrition program is tailored to meet your unique needs, so you can achieve your desired results whether it be through a PCOS diet plan for weight loss, achieving a regular menstrual cycle, or countering delayed periods or infertility with seed cycling for PCOS. Whatever your reason might be for choosing PCOS/PCOD treatment plans, we assure you results!
– No more cookie-cutter diets: we customize meal plans to your individual diagnosis.
– Only say goodbye to extra pounds, not to your favorite foods for healthy weight loss.
– Too busy for PCOS management? Our holistic approach will fit your hectic lifestyle!
– Nutritional counseling, meal planning, and diet tips to help you always choose right.
– No crash diets or fads, only healthy habits that aid your overall health in the long run.
– Empathetic consultants who actually listen: share even your wildest food dreams here!
Struggling with PCOS symptoms can be a real challenge, especially when you are already following a rigorous PCOS diet plan that doesn’t even seem to produce any results. Who can blame you though? With so much conflicting information out there about PCOS symptoms and treatment, it can be tough to know where to turn for reliable advice and support. That’s where we come in!
Our comprehensive PCOS treatment diet and nutrition programs are specifically tailored to meet the unique needs of women who are forced to bite through their PCOS symptoms each day. We understand that there’s no one-size-fits-all solution when it comes to PCOS management, which is why we take a personalized approach to each and every one of our clients. Say goodbye to terrible crash courses that make you give up on everything you love without even reducing any of your PCOS symptoms. With us, you can be confident that you’re getting a customized PCOS diet plan that’s designed just for you. We’ll work with you to understand your individual diagnosis and create a meal plan that’s tailored to your specific needs and goals.
But that’s not all– we’re committed to helping you achieve your desired results in a way that’s healthy and sustainable. That means saying goodbye to crash diets and fad nutrition trends, and hello to healthy habits that will support your overall health for the long haul and actually reverse your PCOS symptoms. Moreover, our Registered Certified Dieticians ensure that you get a PCOS diet plan that is designed to fit into even the most hectic lifestyles. From nutritional counseling to meal planning and PCOS treatment diet tips, we’ll help you make healthy choices no matter how busy you are.
In short, if you’re looking for a PCOS treatment diet plan that’s tailored to your individual needs and designed to help you achieve real results, look no further. With our expert team of dieticians by your side, you can be confident that you’re making the right choice for your health and well-being.
