When it comes to PCOS symptoms, we assure you that you are not “ovary-acting”!
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Symptoms Of PCOS
Acne
PCOS could be the reason behind your acne, a skin condition that causes pimples, or blemishes on your face or body
Irregular Periods
Unpredictable, often painful, menstrual cycles of varying lengths and intensity is another symptom of PCOS.
Weight Gain
Hormonal imbalance in PCOS can cause weight gain and difficulty losing it, especially around the abdomen.
More Testosterone
The high androgen levels, especially testosterone, associated with PCOS can cause further complications.
Insulin Resistance
PCOS makes your cells respond poorly to insulin which leads to high blood sugar levels and weight gain.
Facial Hair Growth
Hirsutism or excessive hair growth in undesired areas of the body is another distressing PCOS symptom.
How do we treat PCOS
Who We are?
Genetics cannot be changed, but we can help you change your lifestyle!
PCOS is a heterogeneous, complex genetic trait of unclear causes which cannot be cured. Many women give up on leading normal lives because of this. But we can assure you that there is definitely a way around this– by managing your lifestyle and symptoms with the right dietician!
Forget the crash diets and starvation, we offer you so much more. From your sleep cycle to the food you eat, every minute aspect of your lifestyle can have an impact on how your PCOS symptoms present, whether it be delayed periods or infertility. Our job is to help you identify and implement changes to your lifestyle in a sustainable way to help you manage PCOS.
What We Do?
Our treatment options will help you show PCOS who’s the boss!
Our mission is to empower women who have suffered from PCOS symptoms for far too long. We strive to understand the root causes of your problems before guiding you through holistic lifestyle changes that will ultimately put your symptoms in remission.
We combine years of clinical experience with scientific research and then customize it as per your individual needs to guide you toward a healthy lifestyle that will make you forget you even have PCOS. There is no one-size-fits-all approach here, only individually customized plans that will help you fall in love with your flourishing body and live the most satisfying life without restrictions.
PCOS Treatment & Diet Plan
How We Do It
No cookie-cutter solutions, only individually curated PCOS/PCOD treatment plans.
PCOS is different for everyone, and we meet you wherever you are on your journey. We listen to your stories, put together your medical history, and assess your lifestyle so that we provide you with the most sustainable PCOS diet plan. Here is how we do it–
- Enroll yourself
- Personal Dietician Allotment
- Lifestyle, Medical History Analysis
- Meal plan Consultation
- Follow Up Consultation
- Achieve Your Fitness Goals
Choosing The Right Dietician Makes All The Difference
Choosing the right dietician to manage PCOS can be a daunting task, but with us, you can be confident that you're making the right choice. Our comprehensive diet and nutrition program is tailored to meet your unique needs, so you can achieve your desired results whether it be through a PCOS diet plan for weight loss, achieving a regular menstrual cycle, or countering delayed periods or infertility with seed cycling for PCOS. Whatever your reason might be for choosing PCOS/PCOD treatment plans, we assure you results!
– No more cookie-cutter diets: we customize meal plans to your individual diagnosis.
– Only say goodbye to extra pounds, not to your favorite foods for healthy weight loss.
– Too busy for PCOS management? Our holistic approach will fit your hectic lifestyle!
– Nutritional counseling, meal planning, and diet tips to help you always choose right.
– No crash diets or fads, only healthy habits that aid your overall health in the long run.
– Empathetic consultants who actually listen: share even your wildest food dreams here!
Struggling with PCOS symptoms can be a real challenge, especially when you are already following a rigorous PCOS diet plan that doesn’t even seem to produce any results. Who can blame you though? With so much conflicting information out there about PCOS symptoms and treatment, it can be tough to know where to turn for reliable advice and support. That's where we come in!
Our comprehensive PCOS treatment diet and nutrition programs are specifically tailored to meet the unique needs of women who are forced to bite through their PCOS symptoms each day. We understand that there's no one-size-fits-all solution when it comes to PCOS management, which is why we take a personalized approach to each and every one of our clients. Say goodbye to terrible crash courses that make you give up on everything you love without even reducing any of your PCOS symptoms. With us, you can be confident that you're getting a customized PCOS diet plan that's designed just for you. We'll work with you to understand your individual diagnosis and create a meal plan that's tailored to your specific needs and goals.
But that's not all– we're committed to helping you achieve your desired results in a way that's healthy and sustainable. That means saying goodbye to crash diets and fad nutrition trends, and hello to healthy habits that will support your overall health for the long haul and actually reverse your PCOS symptoms. Moreover, our Registered Certified Dieticians ensure that you get a PCOS diet plan that is designed to fit into even the most hectic lifestyles. From nutritional counseling to meal planning and PCOS treatment diet tips, we'll help you make healthy choices no matter how busy you are.
In short, if you're looking for a PCOS treatment diet plan that's tailored to your individual needs and designed to help you achieve real results, look no further. With our expert team of dieticians by your side, you can be confident that you're making the right choice for your health and well-being.
Watch Celebrity Kishwer Merchant's Pregnancy Journey with us
As a celebrity dietitian, we have had the privilege of working with some of the most famous and successful people in the world. Our clients rely on us to help them maintain optimal health and wellness, both for their personal lives and for their demanding careers in the spotlight.
#Richa's Heroes
Transformation
Here you'll find inspiring stories of people who have successfully transformed their bodies and lives through healthy weight loss. These before and after photos showcase the incredible progress and hard work of our community members, and serve as a reminder that anything is possible with dedication, commitment, and support. Join us on this journey towards a healthier, happier you!
How Our Program Works
No cookie-cutter solutions, only individually curated PCOS/PCOD treatment plans.
PCOS is different for everyone, and we meet you wherever you are on your journey. We listen to your stories, put together your medical history, and assess your lifestyle so that we provide you with the most sustainable PCOS diet plan. Here is how we do it–
Enroll Any of Our Program
Select your preferred program and enroll with us by making the payment.
Get Dietician Allotted
After enrollment, you will be allotted a dedicated dietician to assist you.
Medical History Analysis
We analyze your medical history to prepare a suitable meal plan for you.
Meal plan Consultation
Our certified nutritionist will provide you with the meal plan tailored specifically for you.
Follow Up Consultation
Frequent follow-ups to monitor your progress and make adjustments as needed.
Achieve Your Fitness Goals
Achieve your healthy body goal within the timeframe of the diet program.
Get Started
Trial
2 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 3-4 Kg's
- No. of diets: 4
- No. of follow ups: 4
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
Starter
3 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 6-8 Kg's
- No. of diets: 6
- No. of follow ups: 6
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
Advanced
6 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 10-12 Kg's
- No. of diets: 12
- No. of follow ups: 12
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 11:00 am to 7:00 pm, 6 days/week
- NOTE: International charges are different
*Please read the Terms & Conditions before signing up for the progress.
FAQ's
As holistic dietitians, we prioritize improving your overall health and wellness through customized nutrition plans. While we can work together towards your goals, we cannot guarantee specific results as every person's body is unique and responds differently to dietary changes. Our team will let you know what to expect based on your condition and needs.
Absolutely! Not everyone can put their life on hold to complete a diet program, which is why we offer flexible plans that can be customized to fit your lifestyle.
Yes, we specialize in working with clients who have multiple health conditions such as PCOS, diabetes, and thyroid disorders. Our plans are designed to address these issues through a combination of dietary changes and lifestyle modifications.
We cannot guarantee specific weight loss results as everyone's body is unique and responds differently to dietary changes. Our focus is on improving your overall health and wellness through holistic nutrition plans.
- This depends on your individual health concerns and goals. Some clients may start seeing results within a few weeks, while others may take longer. Our plans are designed to be sustainable, focusing on long-term health and wellness.
We don’t offer one-size-fits-all solutions, instead choosing to focus on tailored plans that meet individual needs and medical conditions. We do not provide sample diets as it is impossible to create an effective one without extensive research and analysis.
Joining a gym is not a prerequisite for our program. We focus on making lifestyle modifications that are sustainable and work for your individual needs and preferences. So we can make modifications to your plan depending on whether you are comfortable going to a gym or not.
We do not use medicines, supplements, or powders for weight loss– this also includes any diet pills, crash diets, or fads. Our plans focus on whole foods and natural remedies to ensure healthy, long-lasting, and sustainable results.
Our focus is on improving your overall health and wellness through customized nutrition plans. While weight loss may be a goal, we cannot guarantee specific results as every person's body is unique and reacts differently to even the same plans.
We do not recommend pausing or taking breaks during the programs as it will inhibit the process, affecting your further results. However, in case of extreme emergencies, your plan can be paused for not more than 15 days.
We have multiple payment options including Google pay, PhonePe, credit/debit card, cash, Paytm, and bank transfers. We do not provide a partial payment option.
As professionals, we do not make any false promises or guarantees regarding the results of our treatment. Our approach to treatment is based on our years of experience and knowledge, as well as a thorough understanding of your individual medical condition. The success of any treatment plan ultimately depends on your commitment to following our recommendations and allowing time for the body to show improvements. Fees or charges paid for our services are non-refundable in any circumstances.
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