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Infertility is Just a Chapter, Not Your Whole Story– We Can Help You Write the Rest.

Sign Up to Take Control of Your Fertility Journey!

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Symptoms Of
Infertility

Irregular Periods or No Periods

Irregular menstrual cycles with little to no bleeding could be the symptom of infertility.

Painful or Heavy Periods

If you have periods that are unusually heavy and painful, it could indicate deeper reproductive issues.

Hormonal Imbalance

Often presented as acne or excess facial hair, hormonal imbalance can result from issues like PCOS.

Inability to Conceive

If you are unable to get pregnant after a year of actively trying, it could be due to fertility issues.

Recurrent Miscarriages

This is one of the most common indicators of infertility that also leads to mental health issues.

Sperm Complications

Infertility in men can cause low sperm count or poor sperm motility, making it difficult to conceive.

How do we treat
Infertility

Nutrition counselling We develop a personalized nutrition plan based on your unique needs to promote reproductive health.
Stress Management We guide stress-reduction techniques such as meditation, deep breathing, or yoga, to help regulate hormones.
Sleep Hygiene Teach patients the importance of good sleep hygiene and provide strategies for improving sleep quality.
Exercise Recommendations We develop an exercise plan that is suitable for each patient to promote overall reproductive health.
     

    Beat endometriosis and infertility with this diet plan made just for you!

     

    Get in touch with us today.

     

    Beat endometriosis and infertility with this diet plan made just for you!

     

    Get in touch with us today.

    Who We are?

    Genetics cannot be changed, but we can help you change your lifestyle!

    Are you tired of trying out the diet fads and pills trending on the internet without ever seeing good results? Have you given up on leading a fulfilling life because of your chronic illness? We are here to tell you that there is still hope.

    Forget the crash diets and starvation, we offer you so much more. From your sleep cycle to the food you eat, every minute aspect of your lifestyle can have an impact on your body– and our team of certified dieticians can help you ensure that this impact is positive. Our holistic and personalized approach takes your individual diet habits and lifestyle preferences into account so that you get lasting results. Let’s find out what is troubling your body and fix it together in a healthy sustainable way!

    What We Do?

    We understand the cause of your infertility to tackle it with a targeted holistic treatment plan.

    Infertility is not the same for everyone. There are many different types of infertility and understanding the root cause of your issues is critical in treating it. Our fertility care plans are tailored to address the root cause of your infertility.

    richa doshi best dietician in mumbai

    Infertility Treatment & Diet Plan

    How We Do It

    We give you empathetic solutions that are rooted in science, not old myths or hearsay.

    From preconception to post-pregnancy, we provide you with all the support you need to tackle infertility. Here is how it's done:
    • Enroll yourself
    • Personal Dietician Allotment
    • Lifestyle, Medical History Analysis
    • Meal plan Consultation
    • Follow Up Consultation
    • Achieve Your Fertility Goals

    Transformation

    Our inspiring clients and their fitness journeys with us are nothing short of inspiring. Here are some stories from our happy community to show you how liberating it can be to transform your body and life with dedication, commitment, and expert guidance. These before and after photos showcase their incredible progress– not just in how they look, but also in their glowing smiles of confidence. Join us on this holistic journey towards a healthier, happier you!

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    Watch Celebrity Kishwer Merchant's Pregnancy Journey with us

    As a celebrity dietitian, we have had the privilege of working with some of the most famous and successful people in the world. Our clients rely on us to help them maintain optimal health and wellness, both for their personal lives and for their demanding careers in the spotlight.

    #Richa's Heroes

    Kashish Mathur
    Kashish Mathur
    25 May 2023
    I have been receiving diet consultation from mam for the past 45 days, and I am extremely pleased with the service. The journey has been exceptional, and I couldn't be happier with the results. The expertise and guidance provided by mam have been invaluable in helping me achieve my health goals. I highly recommend their services for anyone seeking effective and personalized dietary advice.
    dipanjali das
    dipanjali das
    25 May 2023
    Very effective and sustainable way of weight lose
    nishtha saraswat
    nishtha saraswat
    24 May 2023
    I visited for Diet Counseling I love the diet of Richa. She is very good with her work. Specially what i like about her is she never asked me to take any artificial supplements for loosing weight. She gave me a proper diet chart which included food of my preference. I lost almost 8-9 KGS in three months. A special thanks to Charmi who worked with personally to help me achieve my goal. Charmi is very sweet. And of course Thank you Richa.
    charu kapil
    charu kapil
    23 May 2023
    I had pleasure of working with Dr. Richa Doshi as my diet consultant for past 3 months.They have really easy and innovative diet plans according to your lifestyle and food preferences. Their guidance and support have been really helpful in achieving my health goals.
    Daseins
    Daseins
    20 May 2023
    Honestly i’m so excited to share this. I have been struggling to lose weight since long. I needed the right person for the right advice and thats what richa doshi and her team helped me to lose weight so easily. I feel sỏ energetic and confident now. I would totally recommend it to anyone struggling to lose weight. I was counselled by Bhumi from the team of richa doshi and she is super helpful and supportive. She takes care of everything.
    Anjali Tomar
    Anjali Tomar
    19 May 2023
    It has just been a month and a half since I started my journey with The Health Studio by Richa Doshi and I can vouch for the quality of service that they give. I consulted them for weight loss programs and in just 1.5 months I had been able to reduce 4.5 kgs and still growing strong. They give such delicious food in their meal plans and those plans work like magic. I never knew that losing weight can be this fun and motivating. Best part is, they listen. Always just a text away and I guess that what shows someone’se passion for their work. Highly recommend The Health Studio to everyone. If you wish to see a change, just go for them even without a second thought.
    CA TEJAS Shah
    CA TEJAS Shah
    19 May 2023
    Super diet plan and follow up. Really happy to reduce weight with routine diet plans with routine foods and no any special separate meals and not much restrictions. Best part is regular follow up and concern for indl comforts also.
    Rakshitha Pawar
    Rakshitha Pawar
    19 May 2023
    Very good experience
    Supriya Valvi
    Supriya Valvi
    19 May 2023
    I was unable to lose weight despite exercising daily and having salad as dinner. when I came across an Instagram page of the health studio by Richa Doshi I reached out to them.Through the course of three months, in 1 and a half months I lost 4kgs of weight Without having to give up on foods that I enjoy having. More importantly, I understood that eating better rather than eating less is the key to fitness. The recipes shared as a part of the diet plan were as yummy as they were healthy.Having a diet curated around my likes-dislikes, routine and personal needs made it super easy to follow. Along with this Bhumi's constant motivation as a mentor kept me going. She explained everything in detail and was simple for anyone to understand. We had a follow-up call every 2 weeks to keep track of my progress and help me with a new diet plan.I highly recommend them to anyone seeking to lose weight in a sustainable manner.
    "Celebrity Aanchal Munjal is an Indian film and television actress, acting in both Hindi and Tamil films.."
    aanchal munjal diet journey
    Aanchal Munjal
    Celebrity
    "Celebrity Shivangi Joshi is an Indian actress who primarily works in Hindi television. ."
    Celebrity Shivangi Joshi diet journey
    Shivangi Joshi
    Celebrity

    Transformation

    Our clients and their fitness journeys with us are nothing short of inspiring. Here are some stories from our happy community to show you how liberating it can be to transform your body and life with dedication, commitment, and expert guidance. These before and after photos showcase their incredible progress– not just in how they look, but also in their glowing smiles of confidence. Join us on this holistic journey toward a healthier, happier you!

    diet transformation story
    diet transformation story
    diet transformation story
    diet transformation story
    diet transformation story
    diet transformation story
    diet transformation story
    diet transformation story
    diet transformation story
    diet transformation story

    How Our Program Works

    The path to parenthood might be a little longer for you, but we will support you every step of the way!

    “Just try doing IVF!”
    “At least you can adopt, right”
    “It will happen when God wills it.”

    Sounds familiar?

    If you have experienced infertility, there is no limit to the insensitive and truly damaging unsolicited advice that you will receive– both from people who mean well and of course, the internet. The first thing to understand when dealing with infertility is that it is not a reflection of your worth and your ability to love. With the stress of infertility treatment medications and appointments, you might often forget to take care of your mental and physical health. But with our holistic fertility care programs that complement your fertility treatment medications, you can get your mind and body ready for parenthood.

    1.
    Enroll Any of Our Program

    Select your preferred program and enroll with us by making the payment.

    2.
    Get Dietician Allotted

    After enrollment, you will be allotted a dedicated dietician to assist you.

    3.
    Medical History Analysis

    We analyze your medical history to prepare a suitable meal plan for you.

    4.
    Meal plan Consultation

    Our certified nutritionist will provide you with the meal plan tailored specifically for you.

    5.
    Follow Up Consultation

    Frequent follow-ups to monitor your progress and make adjustments as needed.

    6.
    Achieve Your Fitness Goals

    Achieve your healthy body goal within the timeframe of the diet program.

    Get Started

    Trial

    2 Months Transformation

    • Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
    • Blood report analysis (if required)
    • Expected weight loss: 3-4 Kg's
    • No. of diets: 4
    • No. of follow ups: 4
    • Eat out, Menu navigation
    • Healthy Recipe Guidance
    • Chat support between 11:00 am to 7:00 pm, 6 days/week
    • NOTE: International charges are different

    Starter

    3 Months Transformation

    + Best Package
    • Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
    • Blood report analysis (if required)
    • Expected weight loss: 6-8 Kg's
    • No. of diets: 6
    • No. of follow ups: 6
    • Eat out, Menu navigation
    • Healthy Recipe Guidance
    • Chat support between 11:00 am to 7:00 pm, 6 days/week
    • NOTE: International charges are different

    Advanced

    6 Months Transformation

    • Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
    • Blood report analysis (if required)
    • Expected weight loss: 10-12 Kg's
    • No. of diets: 12
    • No. of follow ups: 12
    • Eat out, Menu navigation
    • Healthy Recipe Guidance
    • Chat support between 11:00 am to 7:00 pm, 6 days/week
    • NOTE: International charges are different

    *Please read the Terms & Conditions before signing up for the progress.

    FAQ's

    As holistic dietitians, we prioritize improving your overall health and wellness through customized nutrition plans. While we can work together towards your goals, we cannot guarantee specific results as every person's body is unique and responds differently to dietary changes. Our team will let you know what to expect based on your condition and needs.

    Absolutely! Not everyone can put their life on hold to complete a diet program, which is why we offer flexible plans that can be customized to fit your lifestyle.

    Yes, we specialize in working with clients who have multiple health conditions such as PCOS, diabetes, and thyroid disorders. Our plans are designed to address these issues through a combination of dietary changes and lifestyle modifications.

    We cannot guarantee specific weight loss results as everyone's body is unique and responds differently to dietary changes. Our focus is on improving your overall health and wellness through holistic nutrition plans.

    • This depends on your individual health concerns and goals. Some clients may start seeing results within a few weeks, while others may take longer. Our plans are designed to be sustainable, focusing on long-term health and wellness.

    We don’t offer one-size-fits-all solutions, instead choosing to focus on tailored plans that meet individual needs and medical conditions. We do not provide sample diets as it is impossible to create an effective one without extensive research and analysis.

    Joining a gym is not a prerequisite for our program. We focus on making lifestyle modifications that are sustainable and work for your individual needs and preferences. So we can make modifications to your plan depending on whether you are comfortable going to a gym or not.

    We do not use medicines, supplements, or powders for weight loss– this also includes any diet pills, crash diets, or fads. Our plans focus on whole foods and natural remedies to ensure healthy, long-lasting, and sustainable results.

    Our focus is on improving your overall health and wellness through customized nutrition plans. While weight loss may be a goal, we cannot guarantee specific results as every person's body is unique and reacts differently to even the same plans.

    We do not recommend pausing or taking breaks during the programs as it will inhibit the process, affecting your further results. However, in case of extreme emergencies, your plan can be paused for not more than 15 days.

    We have multiple payment options including Google pay, PhonePe, credit/debit card, cash, Paytm, and bank transfers. We do not provide a partial payment option.

    As professionals, we do not make any false promises or guarantees regarding the results of our treatment. Our approach to treatment is based on our years of experience and knowledge, as well as a thorough understanding of your individual medical condition. The success of any treatment plan ultimately depends on your commitment to following our recommendations and allowing time for the body to show improvements. Fees or charges paid for our services are non-refundable in any circumstances.

    Contact Us

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