Nutritionist for weight Gain in Mumbai
Looking for a trusted Weight Gain Nutritionist in Mumbai or reliable online support anywhere in India? You’ve come to the right place. Dietitian Richa Doshi provides personalized, evidence-based diet plans to help you gain a healthy weight safely and naturally. With guidance tailored to your eating habits and lifestyle, she focuses on nutrient-rich foods, practical meal strategies, and sustainable results that fit your daily routine.
- TRUSTED BY MORE THAN 10,000 CLIENTS
- EXPERIENCED, NATURAL, SUSTAINABLE
- FOCUSED ON YOU AS AN INDIVIDUAL
Are You..
Frustrated with being naturally underweight?
Being slim doesn’t mean you can’t achieve a strong, healthy, and confident body. A Nutritionist for Weight Gain in Mumbai can create a personalized weight gain plan that fits your body type, metabolism, and lifestyle, helping you reach your goals safely.
Struggling to gain weight due to health issues?
Unexpected weight loss from medical conditions or medications can be discouraging. Our weight gain programs are designed to restore your strength, improve energy levels, and support overall health while helping you gain weight naturally.
Eating more but not seeing results?
Some bodies burn calories faster than others, making weight gain challenging. Our Nutritionist for Weight Gain in Mumbai analyzes your diet, metabolism, and habits to design a custom plan that ensures effective and healthy weight gain.
Want to gain weight the healthy way?
Skipping junk foods and fad diets, we focus on nutrient-rich, calorie-dense meals that build lean muscle, enhance immunity, and boost energy. Gain weight sustainably while enjoying delicious, wholesome foods tailored to your preferences.
Our Approach to Healthy Weight Gain
We focus on helping you gain weight through nutrient-rich, wholesome foods rather than relying on junk or empty calories.
While gaining weight may seem simple, achieving healthy and sustainable weight gain is more complex. Many advertised supplements and quick-fix exercises may not deliver the results you want—or could even be harmful. That’s why our Nutritionist for Weight Gain in Mumbai works closely with you, under the guidance of the Best Dietician in Mumbai, to create personalized diet plans tailored to your body, metabolism, and lifestyle, ensuring that every calorie supports building strength, lean muscle, and overall wellness.
Our approach makes the journey enjoyable, practical, and sustainable, so you can see lasting results without compromising your health. With the right guidance, gaining weight can be just as safe and rewarding as losing it!
- Sustainable and long-term results (with client commitment).
- Exclusive support from a personal dietitian allotted to you.
- Affordable and budget-friendly options you can choose from.
- Customized meal plans based on your work timings, travel schedule, ingredients, allergies, etc.
- Blood report analysis if needed.
- Multiple follow-up sessions.
- Eating out and menu navigation.
- Healthy food recipes with seasonal ingredients.
- Real-time Chat support for all your doubts between 9 am to 5 pm.
- Improved confidence, body image, and mood.
- Reduced stress for better sleep and more energy.
- The tools you need to control and manage weight gain after the program.
- If you are underweight and have a low BMI with a fast metabolism.
- If you have been medically advised to gain weight.
- If you want to build muscle or feel more confident in your body.
Does this sound like it could be you? Then consider consulting us.
Start Gaining Healthy Weight!
Choose your Weight Gain Plan
Trial
3 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 6-8 Kg's
- No. of diets: 6
- No. of follow ups: 6
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 9:00 am to 5:00 pm, 6 days/week
Starter
6 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 10-12 Kg's
- No. of diets: 12
- No. of follow ups: 12
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 9:00 am to 5:00 pm, 6 days/week
Advanced
12 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 13-15 Kg's
- No. of diets: 24
- No. of follow ups: 24
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 9:00 am to 5:00 pm, 6 days/week
Start your Journey
with us
#Richa's Heroes
Transformation
Here you’ll find inspiring stories of people who have successfully transformed their bodies and lives through healthy weight loss. These before and after photos showcase the incredible progress and hard work of our community members, and serve as a reminder that anything is possible with dedication, commitment, and support. If you’re looking to gain weight healthily, consult with our nutritionist for weight gain. Join us on this journey towards a healthier, happier you!
FAQ's
As holistic dietitians, we prioritize improving your overall health and wellness through customized nutrition plans. While we can work together towards your goals, we cannot guarantee specific results as every person's body is unique and responds differently to dietary changes. Our team will let you know what to expect based on your condition and needs.
Absolutely! Not everyone can put their life on hold to complete a diet program, which is why we offer flexible plans that can be customized to fit your lifestyle.
Yes, we specialize in working with clients who have multiple health conditions such as PCOS, diabetes, and thyroid disorders. Our plans are designed to address these issues through a combination of dietary changes and lifestyle modifications.
We cannot guarantee specific weight gain results as everyone's body is unique and responds differently to dietary changes. Our focus is on improving your overall health and wellness through holistic nutrition plans.
We don’t offer one-size-fits-all solutions, instead choosing to focus on tailored plans that meet individual needs and medical conditions. We do not provide sample diets as it is impossible to create an effective one without extensive research and analysis.
Joining a gym is not a prerequisite for our program. We focus on making lifestyle modifications that are sustainable and work for your individual needs and preferences. So we can make modifications to your plan depending on whether you are comfortable going to a gym or not.
We do not use medicines, supplements, or powders for weight gain– this also includes any diet pills, crash diets, or fads. Our plans focus on whole foods and natural remedies to ensure healthy, long-lasting, and sustainable results.
Our focus is on improving your overall health and wellness through customized nutrition plans. While weight gain may be a goal, we cannot guarantee specific results as every person's body is unique and reacts differently to even the same plans.
We do not recommend pausing or taking breaks during the programs as it will inhibit the process, affecting your further results. However, in case of extreme emergencies, your plan can be paused for not more than 15 days.
We have multiple payment options including Google pay, PhonePe, credit/debit card, cash, Paytm, and bank transfers. We do not provide a partial payment option.
As professionals, we do not make any false promises or guarantees regarding the results of our treatment. Our approach to treatment is based on our years of experience and knowledge, as well as a thorough understanding of your individual medical condition. The success of any treatment plan ultimately depends on your commitment to following our recommendations and allowing time for the body to show improvements. Fees or charges paid for our services are non-refundable in any circumstances.
Weight Gain Diet Plan
How We Do It
At The Health Studio, we combine health, taste, and sustainability to help you gain weight the right way — with results that last.
Gaining weight doesn’t mean eating unhealthy foods or relying on supplements that don’t work. Our Nutritionist for Weight Gain in Mumbai designs a diet plan that meets your unique needs, preferences, and lifestyle. Here’s how we make it happen:
- Enroll Yourself – Begin your journey to healthy weight gain.
- Personal Dietician Allotment – A dedicated expert to guide you at every step.
- Lifestyle & Medical History Analysis – We assess your habits, health conditions, and goals.
- Meal Plan Consultation – Customized, nutrient-rich meal plans designed just for you.
- Follow-Up Consultation – Continuous guidance to track progress and adjust the plan.
- Achieve Your Fitness Goals – Sustainable weight gain that boosts your health, confidence, and energy.
Transformation
Our clients’ success stories speak for themselves. From overcoming frustration with slow weight gain to achieving a healthier, confident body, these journeys highlight the power of commitment, personalized nutrition, and expert guidance. The before-and-after transformations aren’t just about looks—they’re about feeling confident, energized, and proud of your body.
Struggling to gain weight despite trying everything? Tired of weight gain supplements that harm your health or diets that make you feel restricted? Weight gain can be as challenging as weight loss, but with the Best Dietician in Mumbai, you’ll receive a personalized, judgment-free plan that helps you reach your goals naturally.
Our approach focuses on healthy, nutrient-dense foods, not empty calories. We make weight gain enjoyable by incorporating foods you love while ensuring your plan is balanced and effective. Every plan is tailored to your unique body type, metabolism, and lifestyle, ensuring results that are both healthy and sustainable.
Whether you’re a woman or a man, our weight gain diet plan promotes healthy, gradual weight gain, muscle building, and improved confidence. We focus on long-term strategies rather than temporary fixes, so your progress lasts.
If you’ve felt frustrated by slow weight gain or ineffective methods, it’s time to try our personalized program. With empathy, guidance, and expert support, we help you achieve your weight gain goals while feeling confident, healthy, and energized every step of the way.
