Pregnancy Nutritionist – Best Dietitian and Expert for a Healthy Pregnancy
- TRUSTED BY MORE THAN 10,000 CLIENTS
- EXPERIENCED, NATURAL, SUSTAINABLE
- FOCUSED ON YOU AS AN INDIVIDUAL
Are You..
Experiencing the excitement of pregnancy for the first time?
Congratulations! The first pregnancy can bring both joy and stress. As your nutritionist for pregnancy near me, we offer personalized during and post-pregnancy diet plans, making sure you feel confident and supported every step of the way.
Navigating conflicting information about pregnancy nutrition?
If you’re overwhelmed by advice and online myths, our dietician for pregnancy can help you make sense of it all with professional, evidence-based guidance and a customized post-pregnancy weight loss diet plan just for you.
Experiencing the excitement of pregnancy for the first time?
Navigating conflicting information about pregnancy nutrition?
Struggling with certain aspects of being a first-time mom?
Taking numerous supplements and pills? Our holistic approach replaces unnecessary medication with nourishing foods and a natural hormone-balancing method—crafted by a leading pregnancy nutritionist near me.
Worried about the impact pregnancy has had on your body?
Physical and mental changes can be intense. Our supportive lifestyle and post-pregnancy weight management diet plan helps you regain strength, glow, and balance under the care of an expert nutritionist for pregnancy near me.
Struggling with certain aspects of being a first-time mom?
Worried about the impact that pregnancy has/had on you?
How We Support Pre-Post Pregnancy Nutrition
Our dietician for pregnancy provides the nourishment you need—while you nourish life within, during pregnancy, and beyond! Through careful analysis and methodical planning, our pregnancy nutritionist crafts a pre-pregnancy nutrition diet plan that serves as the foundation for your postpartum recovery, transitioning you smoothly into healthy motherhood.
Our diet charts for pregnant women make it easy to adopt lasting diet and lifestyle changes, setting you up for lifelong health with the guidance of a trusted pregnancy nutritionist near me.
Remember, a healthy mother is the best gift a baby can get!
Meal plans customized by a renowned nutritionist for pregnancy near me (tailored for your work timings, travel schedule, allergies, and food preference)
Blood report analysis (if needed)
Multiple follow-up sessions for continuous improvement
Eating out and menu navigation support
Creative healthy recipes using seasonal ingredients, developed and evaluated by our dietician for pregnancy
Real-time chat support (9 am–5 pm)
- If you are pregnant or planning to conceive
- If you have recently given birth (especially first-time mothers)
- If you want to restore and maintain your health, and bounce back post-pregnancy
- Choose a dietician for pregnancy trusted by new and expectant mothers for optimal results.
Enjoy the bliss of motherhood without the stress of self-care we’re here to provide expert care!
Talk To Our Pregnancy Nutritionist Now
Choose your Pregnancy Nutritionist Plan
Trial
2 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 3-4 Kg's
- No. of diets: 4
- No. of follow ups: 4
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 9:00 am to 5:00 pm, 6 days/week
Starter
3 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 6-8 Kg's
- No. of diets: 6
- No. of follow ups: 6
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 9:00 am to 5:00 pm, 6 days/week
Advanced
6 Months Transformation
- Customized food plans based on your work timings, travel schedule, availability of ingredients, allergies etc.
- Blood report analysis (if required)
- Expected weight loss: 10-12 Kg's
- No. of diets: 12
- No. of follow ups: 12
- Eat out, Menu navigation
- Healthy Recipe Guidance
- Chat support between 9:00 am to 5:00 pm, 6 days/week
*Please read the Terms & Conditions before signing up for the progress.
Start your Journey
with us

#Richa's Heroes
EXCELLENT Based on 275 reviews Jigar Thakkar18 September 2023Trustindex verifies that the original source of the review is Google. I would really like to thank Dr Richa and her team and Also (Bhumi), for amazing guidance and continues support and Motivation thru out my diet plan. 1) They have amazing knowledge and they guide accordingly your body type. 2) I thought this 6 months journey of my diet plan will be difficult, because I had mind set that my diet plan will be difficult… But guess what they made my diet plan according my taste and my comfort… which made really easy for me to continue with full motivation. 3) I would really like to thank them , because they also changed my life style …. Because just change in food doesn’t makes your body fit but sleeping on time and workout also matters… I got correct guidance from them . I would really appreciate and thanks Dr Richa and Bhumi for guiding me right and I m really happy that I have connected you guys 🙏🏼 Sandeep Kulkarni16 September 2023Trustindex verifies that the original source of the review is Google. Home receipe. Home food. Excellent consultation. Bhumi Parikh14 September 2023Trustindex verifies that the original source of the review is Google. Dietician and her team is very friendly and helpful. There is follow up every 15 days and change diets. When they give diets they ask if that is convenient or not according to my schedule they plan the diet. My weightloss journey has been amazing till now. Thankyou!! Tanya Kumari12 September 2023Trustindex verifies that the original source of the review is Google. Little did I know loosing weight would be so easy! Thank you guys for helping me through this journey. Not only did I loose those extra pounds, I also feel much healthier now(its all about gut). Thank You, Bhumi! Suparnika Das11 September 2023Trustindex verifies that the original source of the review is Google. Getting in touch with Mrs. Richa Doshi was the best thing that happened to me in 2023 for diet counselling. I lost almost 7-8 kilos under her supervison. Rubina was really helpfull and co-operative in understanding the lifestyle issues I had which lead to my weight gain. After 6 months of consultation, I am getting my periods regularly without any pills after a year. My constipation problems also got resolved. Highly recommended Arrpita9 September 2023Trustindex verifies that the original source of the review is Google. If you want to lose weight in a healthy way, The health studio by Richa Doshi is all you need. In my 3 months journey, Ria was my health coach. My experience was too good that i have enrolled for the next three months as well. In the past three months, i got effective weight loss, my digestion better and my overall health is improved. The diets provided are very easy and diet chart is prepared by taking care of all your concerns with regular follow up. I found Richa ma'am and Ria as a perfect person to contact to solve all your health issues in a very healthy way. Highly recommended and thank you to the team ♥️ Manish R.8 September 2023Trustindex verifies that the original source of the review is Google. Wonderful experience with the team THS, headed by Ms Richa. With proper prescription of healthy and required food, the journey of losing 7 kgs, in around 4 months, became smooth. It was also special because I was never recommended any outside supplements. All done with natural foods. Special thanks to Rubina for prompt reply and guidance. Megha D B7 September 2023Trustindex verifies that the original source of the review is Google. When I started, I was not sure that it will work for me but now I could see positive changes. Not only about diet plan also they guided about life style this changed my life and many health issues are resolved with in 1 month. I would really appreciate your team and your work. I will definitely recommend to all who wants to change their life style to healthy life style Thank you so much ✨😊 Kavyaa Joshi6 September 2023Trustindex verifies that the original source of the review is Google. Very friendly and encouraging staff.. especially Bhumi my diet counsellor , i would recommend this to all facing issues and concerns regarding their weight and other problems like pcos They are very supportive and it always felt like a two way thing ❤️ Thank you so much !!!
Transformation
Here you'll find inspiring stories of people who have successfully transformed their bodies and lives through our healthy post pregnancy weight loss diet plan with the help of our expert Pregnancy nutritionist and dietitian. These before and after photos showcase the incredible progress and hard work of our community members, and serve as a reminder that anything is possible with dedication, commitment, support, and the right Pregnancy nutritionist and dietitian. Join us on this journey towards a healthier, happier you!








Frequently Asked Questions (FAQ)
Post Pregnancy Weight Loss
How We Do It
Methodical, individually-created prenatal plans seamlessly transform into the postnatal care you need.
With careful analysis and methodical planning, we can help you create a pre-pregnancy nutrition plan that will serve as the root of your post-pregnancy nutrition plan. Here is how we do it:
- Enroll yourself
- Personal Dietician Allotment
- Lifestyle, Medical History Analysis
- Meal plan Consultation
- Follow Up Consultation
- Achieve Your Fitness Goals
Transformation
Our amazing clients and their fitness journeys with us are nothing short of inspiring. Here are some stories from our happy community to show you how liberating it can be to transform your body and life with dedication, commitment, and expert guidance. These before and after photos showcase their incredible progress– not just in how they look, but also in their glowing smiles of confidence. Join us on this holistic journey toward a healthier, happier you!
As you embark on your journey of motherhood, taking care of your body and nutrition becomes even more critical. Pre and post pregnancy nutrition for the mother is one of the most important factors of a healthy pregnancy and motherhood. What you eat before and after pregnancy can impact your health and your baby’s development. That’s why our registered dieticians have designed comprehensive pre and postnatal diet lesson plans that make sure you get the care you deserve during your pregnancy.
Our program offers personalized diet plans that cater to your individual needs, whether you are pregnant or nursing. Our team of expert nutritionists will work closely with you to develop a nutrition plan that is specific to your body type, lifestyle, and preferences. We ensure that you receive adequate nourishment and vitamins that are vital for your baby’s growth and your own health. After all, when your body is working overtime, you need a pre and postnatal diet that replaces every nutrient you lose during your pregnancy– and we will create the right one for you.
While many women do take care of themselves during their pregnancy, the postnatal troubles of their bodies are often forgotten. We know that the period after childbirth can be hard on your body, but our postnatal diet Lesson plan can make it easier for you to focus on your newborn while we look after you! Our nutritionists will guide you through the dietary changes that can help you heal faster while providing sufficient nutrition for breastfeeding. We will help you develop a pre and post pregnancy nutrition plan that suits your lifestyle, so you don’t have to compromise on your daily routine. With our program, you can be assured that you and your baby are getting all the necessary nutrients, even when you are pressed for time.
Sign up for our personalized pre and postnatal diet programs today to take the first step towards a healthy future for you and your baby!
